Quico BIO, 500 g

from Priméal
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Blend of quinoa and legumes for a tasty meal and optimal nutritional balance.

Flavor and balance


This cooking preparation combines quinoa and legumes for an optimal nutritional balance.
A plant-based alternative to animal proteins!
Thanks to this simple and quick preparation to cook, you combine color, flavor and nutrition in a single dish.

Use

Rinse and cook 1 part Quico in 2 parts water, covered for 12 minutes, then season with salt.

Trick

To be prepared hot, plain or pan-fried with onions, but also cold in salads with seasonal vegetables.

Composition

Quinoa **, red lentils *, carrots *.
 * from organic farming.
** ingredients from fair trade from Bolivia and organic farming (72%).

Energy value for 100g: 1497 kJ / 355 kcal.

Indication

  • Provide 1 glass of raw Quico (150g) for 2 people as a main course.
  • Rich in fiber.
  • Source of protein.
  • Naturally colored blend.
  • Made in France.

Conditioning

500g bag
Primeal
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